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Hot Tubs Help With Sleep And Stress


Hot Tub Dealer Gets Involved With Men’s Health

spa-soaks-help-insomniaSpring Dance Hot Tubs,  Pennsylvania’s HotSpring Spas’ dealer is showing their support for National Men’s Health Month by offering free spa test soaks in all their hot tub stores.

According to Armin Brott, a spokesman for the Men’s Health Network, “The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Men’s Health Month is celebrated across the country with screenings, health fairs, media appearances, and other health education and outreach activities.”

A 2010 “Stress in America” survey recently released by the American Psychological Association, states that Americans are struggling to balance work and home life and make time to engage in healthy behaviors, with stress not only taking a toll on their personal physical health, but also affecting the emotional and physical well-being of their families,” says Rebekah Decker, marketing manager of Spring Dance.

The 2011 Sleep in America poll released in March 2011 found that 43% of Americans between the ages of 13 and 64 state rarely or never get a good night’s sleep on weeknights, and more than half (60%) state they experience a sleep problem every night or almost every night,” continued Decker.

“Some research finds that insomnia tends to increase with age and affects about 40 percent of women and 30 percent of men. Men’s Health Month is the perfect time to help educate the public on how soaking in a hot tub before you head off to bed can ease the transition into a deeper, more fulfilling and healing sleep,” says Decker.

There is nothing like a good hot tub soak to relax the body. I find that it’s a great way to unwind, and helps me fall asleep faster, and sleep more deeply.



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