“ARRRRRRHHHHHHHHH” “GEEEEEEEESSSHHHHHHHHHHHHHHHH” “AHHHHHHHHHHHHHHHHHHHHHHHH, UHHHHHHHHHHHHHHHHHHHHHHHHH!!!!!!” are all sounds you can hear echoing like a kid screaming down a long, long tunnel from the office door of none other than one of my boss’s Jerry! That’s right, for the past 3 months; right around everyone’s lunch time you can get the chance to hear Jerry! But it’s not what you think! You see, Jerry and I are on a mission t better ourselves in any and every way that we can! And right now our currant manifestation is PUMPING IRON!
All the noises that the customer service reps hear everyday is Jerry and I training hard! For us lifting weights on our lunch hour benefits us so many different ways. First off, when we finish a grueling work out and the endorphins are flowing through our bodies we feel an overall since of well being, almost euphoric! Lifting weights daily makes feel better about ourselves here at work. We walk proud, feeling positive and happy with our results! It’s a feeling you just can’t put a price tag on! When I’m done training Jerry and getting a few sets in with him I’m energized for the rest of the day, and it gets me into this zone that’s hard to take me out of!
I wanted to blog about this because I was hoping it might inspire other people to take up weight resistance exercise, plus open peoples eyes to all the benefits that lifting weights can do for you, physically, mentally, spiritually, and emotionally!!! Its probably one the best ways to really love yourself, and prove you really do care about your well being not just for you, but your well being in all areas of your life! And if anyone out there is looking to shed a few pounds, or gain some serious mass you can reach me at…ha-ha just kidding! Thanks guys!